Learning coping skills from the IOP can reduce your risk. I can't say if it's possible for you to use coping skills only and no longer need meds but the coping skills can definitely lower your risk of ip.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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