I can identify with how you are feeling. Almost 24 hours after my appointment and I think I'm actually feeling worse and worse. Not better and better.

I think we feel the way we do because we have these really deep wounds. We've never really been able to heal them all the way down, but we kind of form a scab on top to keep it from hurting so much. Well, therapy rips those darn scars right off and we're all open and bleeding again. And therapy won't let us scab over again because to really heal we have to start from the bottom and work our way all the way to the outside.

That said, I can only understand this intellectually. I still feel frustrated with the process and the pain. And I think a LOT about quitting all together. The only thing that keeps me from it is that I feel like I'll die without my therapist. That's painful too, but at least it keeps me going back.