Darkness, late evenings, nights, are particularly hard for me. I've recently had a realization that things are a lot easier during the day. So every morning I wake up with the first ray of sun, and boy does it feel good. There's a healing energy in the air, so palapable that you could touch it. I feel even my hardest days mellow out in the light.

Nights bring all kind of monsters back to life. All my fears, every bit of pain that harbors inside me comes alive at night.

I guess what I'm saying is, if at all possible, work day shifts. We need all the help we can get, and sunny bright days, or even the cloudiest dark days are still far far better than nights. Give it a shot. And hang in there brother/ sister. #keepfighting