I journal. Everyday. Sometimes its just dribble, sometimes it's thoughtful and can help me make important decisions. I've also used a technique where I sit and write three pages of stream of consciousness just to get myself going for the day. Even if every line has "I don't have anything to say" over and over again it's a way of getting garbage out of my mind to start on being productive. I think i'll get back to doing that.
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I am the captain of my fate, I am the master of my soul.
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