Quote:
Originally Posted by benzenering
I journal after therapy sessions, which I just started. It helps me to work out what the therapist is getting me to see, the changes that need to be made. I think it is helping so far but I am finding it very hard to do.
|
That's a good idea. I'm not in therapy right now. Getting along ok with just Pdoc. My blog is kind of my therapy.
__________________
Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg Benztropine 1 mg
Vraylar 3 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily
Mania Sept/Oct 2024
Mania (July/August 2024)
Mania (December 2023)
Mixed episode/Hypomania (September 2023)
Depression, Anxiety and Intrusive thoughts (September 2021)
Depression & Psychosis (July/August 2021)
|