Pain is good, it is a message from your body or your life that what you did or are doing is not valid
and you need a different approach.
how do you know what you want, you know when you have it.

Someone once asked Hank Aaron, "How do you handle it when you experience a slump in your game; how do you get through it, move through it?" Hank Aaron: “-Keep Swinging-, no matter how much you lose, or fail, keep swinging. ”.

Sandworm: Sandy