Oh childofchaos, I am sorry an old sponser triggered you that way. I guess this individual doesn't understand PTSD and how to respond to someone who has been badly triggered. Just because someone is in the program and offers to be a sponser doesn't mean they have the skills to understand trauma/ptsd and most definitely "DO NOT" say anything that can be "just get over it, just deal, don't allow, put your big girl panties on and just".