When you are angry with someone important in your life, how do you try to cope with that anger in a healthy way? Sometimes when someone does something hurtful to me, I flip out initially, but shortly after feel ready to "let it go." I'll tell the person everything is fine (because in that moment, I truly think it is), but my feelings of anger return later on when I'm alone. Then, it later hits me that I'm still mad at the person......and hurt, but don't know how to deal with those feelings since just a few hours before, I felt fine and as if I was over the situation.

Any thoughts or feedback on how to deal with returning feelings of anger; just when you thought you were over something?