I used to go to therapy, and it was working well for my OCD and anxiety. But still I get so alarmed when my phone rings, as if the someone pressed the fire alarm, because I have been tormented by phone calls, I just don't know what horror I would be exposed when I answer a phone call. But my OCD is mostly under control now.

My therapist was a female, my P Doc is also a female. When I stopped going to therapy, my P Doc recommended another therapist who is also a female. The last time I went to therapy was with my wife and the last time for her too. I stopped going to therapy for several reasons.

1) My wife was thinking that I go to therapy every other week to spend time with that woman, and she asked me is the therapist is good looking or young, once she got to know my therapist was a woman.

2) My wife refused to stay to the therapy plan, so why would only I go for it. My P Doc said that since my OCD was under control, it was time I focus on couple counselling for relationship issues.

3) On that day, my wife made up a false negative picture about me to the therapist I've been seeing for more than 6 months, and they both made fun of me, and that I've been having OCD. I felt like they both look down on men like some low, wild creatures. She said all men are kinda ***-pergers.

... And so on. I'm hoping if I would see a therapist who is a guy, not another woman. But the vast majority of therapists are WOMAN.! And they all probably think very low on men, and would make fun of me when I go with my wife. It All Sucks.! I'm Sooooo Tired right now.