Quote:
Originally Posted by Theresa1991
I just want to be responsible and quiet and do things that are good for me but I just seem to need that kick so much. How can I get better? I enjoy all the craziness that comes with hypomania but each time I feel like trash afterwards and get so angry at myself for not managing better.
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Give it a managed situation such as only at the gym or wherever the risk of harm or of being out-of-place is controlled or at least reduced.