When I'm like that, I'm averse to help because I don't feel I deserve it, on top of feeling as though it wouldn't help anyway.
I do this in depression, mixed and high states. It also might have to do with the fact that I'm accustomed to feeling as such (since I'm way more depressed out of year than happy) and I don't see the point in fighting it all anymore. I gave up trying to change it a long time ago, so now I just roll over.
I'm trying to reverse that train of thought with my therapist, lately.

Are you asking because you're not doing so good?