Quote:
Originally Posted by xRavenx
Maybe DBT is something I'll try to use to stay in the "middle ground" to work towards letting go and not letting others control my actions and feelings...
...doing the best I can, and so is the other person.
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Yes. The person I am at any given moment (and whether ill or well at that moment) simply does whatever someone like me will do in that kind of moment...and then the same is also true for everyone else, I believe. So the challenge is to remember we each-and-all have natural instincts and desires in need of satisfaction and fulfillment and that somebody somewhere must be acting well at one time or another -- Let there be peace and let it begin with me -- in order for anyone at all (including myself) to ever end up feeling needed, wanted and loved.