I don't go outside in the winter months unless it's absolutely necessary. Winter in western OR is dark, cold, and wet, and I'm like a cat that hates unscheduled showers (and my hair frizzes something awful). However, my pdoc suggested I buy a full-spectrum light box, and it seems to be helping, even though I had a few tough days after getting back from Central America.

Besides, there is something wonderful about being inside on a dreary day, cuddling up with several little dogs and being all cozy and warm.