Yeah, in a way, I've kinda been there. It royally sucks. Like looking through a window and seeing the world out there, but you're stuck inside a prison of anxiety. Are you able to get a house call? Is it possible for you to speak to them on the phone? Could your husband get you medication from the doctor on your behalf, which could help with the anxiety just enough to get to the doctors and seek in-person help? You may have to go the self-help route until you're up to it. Thankfully, PC is here!