I recall grandmothers/mothers complaining.
Some had a more intense menopausal experience than others.
Mine occur anytime, 24/7. They get worse (for me) if I take in any substance which might affect vasodilation. Coffee (caffeine), hot spices, alcohol. Exercise makes it worse, too. Yet, I keep the exercise going as much as possible.

The drug "clonidine" can help a lot.
For me, it has a lot of severe side-effects. Some people love it.


WC