Thread: Triggered
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Old Nov 30, 2016, 12:27 AM
Anonymous59125
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Facebook was really bad for me. My old abusers would always pop up as friend suggestion and I would see them post bullying messages on my other friends wall. I had a complete nervous breakdown. It wasn't in an instant...I tried to rationalize but I went overboard and became full blown delusional and sure they were after me again and plotting things with groups of people. Very paranoid and hyper vigilant.

I've recently been triggered and having flashbacks and horrible nightmares about the abuse and I find I am triggered pretty consistently right now. I definately feel the peanut gallery gearing up to attack. It's terrifying but I'm trying to fight against it and remain reasonable.

(((Hugs to you Wander))). Having past trauma play on repeat like a broken record with no ability to stop or control it is horrible!
Hugs from:
MtnTime2896, Wander
Thanks for this!
MtnTime2896