So I've been noticing that when I get triggered by past abuse, I get adrenaline rushes and increased energy but them I crash and end up in horrible body wide pain and usually a horrible migraine to add insult to injury. The body and mind are so connected and run on auto pilot no matter how I try to control it. I was seriously triggered today and became so sick once the adrenaline rush went away. Vomiting and shaking and throbbing and migrainy. My body attacks me and I just want it to stop.

Thanks for letting me rant.