Quote:
Originally Posted by Parva
I'm not sure how to phrase this....so I'll do it using my experience. This is an extension of the T on vacation thread.
I'm unable to accept (or to use thera-speak, 'internalize') positive sentiments, thoughts, statements, events about myself. They don't mean a thing to me. Some of it I rationalize away as the other person being naïve in some capacity, some is just 'water off a duck's back', but it's all about as impactful as getting slapped with a wet noodle. The problem is that I can't go back to these things for support; there's no well of feeling valued to carry me through difficult times. There are a lot of off-shoots to this, e.g., it's hard to accept that my T cares about me outside of the sacred 50 min windows of time.
Does this resonate with any of you? Has it gotten better over time?
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What stuck out to me is be thankful you have a T that cares that much. Most have such rigid boundaries that you feel like you shouldn't even be there, that it's an inconvenience to them to have to see you. I would talk to the T if it bothers you that much. Maybe they can back off a little, I expect it is a hard balance to strike