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Exposure Therapy
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Nov 30, 2016, 10:22 AM
junkDNA
Comfy Sedation
Member Since: Sep 2012
Location: the woods
Posts: 19,305
Trauma work requires breaks. It can be retraumatizing if it is done poorly or too much at once. I'm going thru something similar with my therapist and he said we should take a break. Can you ask tour T to slow down?
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