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junkDNA
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Default Nov 30, 2016 at 10:22 AM
 
Trauma work requires breaks. It can be retraumatizing if it is done poorly or too much at once. I'm going thru something similar with my therapist and he said we should take a break. Can you ask tour T to slow down?

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Thanks for this!
growlycat, LonesomeTonight, mostlylurking