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Nov 30, 2016 at 10:41 AM
Prolonged exposure is only one of many treatment modalities for dealing with past abuse. There's no one 'right way' to do this. If it were me, I'd ask my T why she thinks this is the way to do this; why some other way won't work.
I would not do prolonged exposure for trauma. I've found exposure useful for other things, but not this. It sounds like hell. I really hope you find some relief soon.
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"Fantasy, abandoned by reason, produces impossible monsters; united with it, she is the mother of the arts and the origin of their marvels." - Francisco de Goya
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