Thanks. I know how to use lucid dreaming but I can't always wake myself up when bad things are happening.
Lots of times I'm lost. Like in hallways with no doors.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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