Hey guys
Does anyone else have sleep patterns where you have insomnia - but once you are asleep.... thats it..... 12-14 hrs and its SOOOO hard to get up, the struggle to wake is stronger than the opposite of trying to fall asleep?
also I get terrible morning/waking apathy.... I'm not really functional until about 2 hours after waking!
even if I successfully bring my bed time earlier - I still can't get up i.e bed at 3am - wake 11am, Bed 10pm... wake 11am - theres no difference to how I feel when Waking! sleeping pills just dope me the next day!
Also I'm unrested when woken and generally quite a tired person!
It kind of feels like Im getting no adrenaline in the morning and my eyes ALWAYS feel tired!
Im not depressed but I am anxious - hense the 11pm-3am insomnia! So my mood when awake is generally positive!
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