Quote:
Originally Posted by LauraBeth
Thank you so much, So leigheas. Your post is so thoughtful. I've been so upset over my sister's death that I couldn't really do more than mention it a bit on some posts here on PC. I like your 'small goals' idea. The trick is to give myself credit for doing whatever I can do. For example, I managed a walk this morning, but all I could tell myself was, 'You didn't walk far enough'. I know better than that...I would give huge credit to a friend who was depressed and took a walk. But when it's myself...well, you know how it goes.
My kitty Solomon is snuggled up near the heater.  |
Solomon sounds like a sweat little guy.
I understand being your own worst critic. How about this, though: You realized your cat was in trouble with his health and without hesitation you took care of it and protected your cat. That's an accomplishment in itself and a bit heroic. That walk that you took, that was something that even I can't bring myself to do too often. I'm proud of you for that. While you need to work on your inner critic and tell them to not be such an ***-hole; I'll be here reminding you that you're accomplishing things and able make it day to day. I'm proud of you, especially for being able to mention your sister on here. I've lost people and I can't even write down their names. You're very strong, remember that.
