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I've been thinking about Pstd. I have a decades long battle with BP.
I'm going to get that book.
Sometimes a book will blast me to freedom for awhile. Then it wears off on me too.
Have you read "The power of Now? Emhart Tolle.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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