I have no way of knowing. I live alone and work for myself. If I lose time, there is no way of really noticing or keeping track, no one to say we did this or that. Some is probably normal time loss, getting absorbed in work. I think anything related to family interactions is dissociation, and that can happen a lot in a day or days of no interaction. My best days are when I feel really present, which does not happen often. I told my therapist I think I dissociate more than I realize and she agreed. If it's normally how things are, it's hard to notice. For me, what stands out and catches my attention is being present in time, not losing it.
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