I'm just wondering if any of you have problems with anxiety in your relationships? ex. today he asked if I was ok if he hung out with his friend instead of visiting me at work while my client is napping. My brain instantly says "he doesn't want to spend time with me." when I know that's not true he just has other people in his life too. I used to consider myself pretty level headed, of course he can spend time with his friend! But now it's like I FEEL anxious even though my mind wants him to be happy with his friend. How can I not feel anxious?
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