We all have days when everything gets too much, and something happens that we end up regretting.
The way I look at it, is to take the positives.. It sounds bonkers but stick with me..
Look at what happened, and why it happened. Look at how you can manage those feelings should they surface again. There is always an opportunity to learn from every bad thing that happens.
You are you, I would advise explaining what happened, and why to him. If he understands, then you've found someone well worth your time !
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