I shower daily even though I hate it. I treat it like a chore. I know I would become even more depressed if I "let myself go" and didn't keep up with hygiene. I can't stand feeling unclean. I shower as soon as I get home from work to get it over with. On weekends I shower first thing in the morning. I do like the feeling of the hot water in the winter though. It can be quite relaxing.