Batting cages, driving ranges (golf), and those silly blow up punching clowns helped me to channel my anger and rage without causing harm to myself or others ... Yeah, those others - especially our abusers - deserve every ounce of this anger and rage, but I"ll be damned if I'll end up in jail because of them and our fupped duck judicial system that allows them to get away with these criminal acts ... Go to some batting cages and pretend that ball is their face and have at it ... Same with the driving range at the golf course ... Those blow up punching clowns can be purchased at toy stores, and a few of those strategically placed around the house so you can punch the poowahdoody out of 'em every time you walk by helps too ... I hope you're able to channel this revenge fantasy in a way that doesn't get you put into trouble with the law because that would only serve to compound the problem!

Sincerely,
Pfrog!