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Old Dec 02, 2016, 01:36 PM
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Skeezyks Skeezyks is offline
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Member Since: Oct 2015
Location: The Star of the North
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Hello minus1: I'm sorry you are struggling with this. I struggle with similar voices. I practice a Buddhist technique referred to as "compassionate abiding". Here is a link to a nice mental health related description of the practice in case you interested:

https://mindsetdoc.wordpress.com/201...e-abiding-101/

May it be of benefit.

As the 11th century Buddhist Machig Labdrön said: "In other traditions demons are expelled externally. But in my tradition, demons are accepted with compassion."
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
Thanks for this!
alpacalicious