I've been having trouble lately with going into crowded stores. I find myself sitting in the car at the grocery store, just trying to force myself to get up and get it done. Once I actually got out and had to go back to the car. Sometimes I drive around to different stores that carry what I need before I actually go in one. Trying to find one that "feels" okay.
I'm not usually like this. It's only the last few months. I don't even know what I'm afraid of. I just don't want to be around people. And when I do manage to get in the store, if I see someone coming down the aisle I need to grab something from, I will wait for them to leave.
I don't know why but I seem to be having trouble with being around people...
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dx: ptsd, gad, mdd, panic attacks
rx: prozac, clonidine prn
Clawing my way out of depression.
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