I'm there...
It seems to me that, over the years, my once discrete, if awful and long-lasting panics (that I would still go to work with etc...) have become less frequent, shorter, but a generalized, difficult to shake anxiety has been creeping in too often for too long
and it is interfering with work, and life...
((((((((((((((((((hug))))))))))))))))))))))) today happens to be ok so far...i live for these moments