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Bipolar Check in thread #14
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Dec 03, 2016, 12:05 PM
Nammu
Crone
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,688
Plenty worried, the new doc didn't renew my scrip for Ambien which I've been on for almost three years. I take two 10mg pills a night....down to zero. My meds work as they are and for me sleep is the foundation of my stability....not now, not at Christmas time when I have to mingle. Last night I had one, tonight one then zero. I take Ambien, Benadryl and melatonin to get me to sleep. For as long as I can remember I have trouble sleeping. This med cocktail is the first one I've had without major side effects and is still effective. Already the noise in my head. Augh.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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