I wouldn't say we exchange multiple texts, no. Neither do we with emails. I email and tell her by text that I have done so. She emails back and texts to say she has done so. Always within the day for text response, and mostly email response too. Sometimes I just text, if I am struggling, like today, and she gets back pretty quickly with some support. That is normally enough to tide me over until the next session, we meet twice a week.

She has never mentioned charging me but we did have a conversation in the beginning about what would be too much. Contact every day would be too much for her, but once or twice a week on average is absolutely fine she said. I wonder whether she would still be OK with this if we only met once a week or whether she would say that I needed more sessions if I needed the contact. I don't think so but we have never talked about it.

It is very specific to individual Ts though, it seems, and it .at be one of those frank discussions that you need to have.