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Old Dec 04, 2016, 07:25 PM
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rainbow8 rainbow8 is offline
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Member Since: Mar 2009
Location: US
Posts: 13,284
Quote:
Originally Posted by kecanoe View Post
I don't really understand the process either. And I get what you are saying about not knowing what I am supposed to say. T2 says it's not a right/wrong thing, she is just checking in to see that I am not too distressed and to have a brief pause. Could you ask your t what kind of a response she is looking for?
My T has also said there's no right or wrong but when she stops the buzzers she wants to know what image I'm seeing, or maybe thinking about. She has said that what matters is whether it changes or not. If it changes, she has me focus on a different incident. I think that's how she explained it. But I don't think it helps me unless I tell her what I'm thinking except it's usually too embarrassing. I am going to ask her to explain the whole process again on Wednesday. In the meantime, does anyone know what you are supposed to say? An image, feeling, thought, or any of the above?