I had the odd thing happen yesterday; I'd read that an apple will wake you up better than coffee. I thought to myself, "Yeah, right!" But yesterday when we came in from my sitting around waiting for my husband at the doctor's and reading/driving, etc. and I was barely awake, I thought I was a goner for a nap. Without thinking, nothing else much in the fridge, I ate an appel and realized 10 minutes later the sleepiness was gone. I'm going to have to experiment with that one but not first thing in the morning :-)