I get these strong anger attacks.... I ave been doing great all day, feel like I am really most of the time doing "the next right thing", I am being kind with the people around me, I sleep enough, I go for walks, I don't drink. I feel fine. And just all of a sudden I get this awful angry feeling that makes me want to smash everything into pieces and lash out at the people who are my friends. What the hell is that?