Quote:
Originally Posted by Wild Coyote
It's taken approx. 12 days to recover from the respiratory virus.
I have started exercising again -- walking. Started with 2 miles yesterday, immediately after PT. I hope to do another 2 miles today.
My goal is to be completing 5 miles a day by March at the latest. Have to allow for setbacks, like this recent one.
I still feel very depressed and this virus added to the depression. Yet, I try to keep my eye on the prize at the same time. (Keep working toward the 5 miles/day goal, despite feeling depressed/suicidal often.)
Love to All!
WC |
That's impressive! I'm still struggling with getting out the door, now that it's snow season I have one more excuse not to go.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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