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Based upon your answers, you appear to be experiencing some distress at the moment in your life, dealing with things that you may sometimes find overwhelming. People with similar scores tend to be coping relatively well with daily life, but sometimes feel overwhelmed by certain moods, feelings, or situation. Your mental health is fairly good and you're on an even keel. Some people with similar scores find mental health treatment from a psychologist, psychiatrist, or psychotherapist targeted to a specific disorder, issue or problem helpful to their overall feelings and coping skills. Others feel they are doing just fine the way they are.
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Your mental health is fairly good and you're on an even keel.
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I know that The Sanity Score is just a test, but I cannot help to laugh on the inside at the fact that that was said when I feel like my life has been falling apart for the past five months. Between the
break-up and quitting my job, you would think my score would be...higher?
My specific subscores are:
General Coping: 57
Life Events: 41
Depression: 50
Anxiety: 29
Phobias: 0
Self-Esteem: 100
Eating Disorders: 35
Schizophrenia: 0
Dissociation: 0
Mania: 25
Sexual Issues: 13
Relationship Issues: 0
Alcohol: 0
Drugs: 0
Physical Issues: 17
Smoking Issues: 0
Gambling Issues: 0
Technology Issues: 25
Obsessions/
Compulsions: 31
Posttraumatic Stress: 33
Borderline Traits: 38
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You have 2 serious concerns that we've identified.
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General Coping, and
Self-Esteem.
Even though I answered honestly, I feel as if some of the subjects should be higher, such as
General Coping,
Life Events,
Depression,
Anxiety,
Phobias,
Technology Issues and
Borderline Traits. But, I suppose I feel that way because of my diagnoses (Major Depressive Disorder, Social Anxiety Phobia, Self-injury, Suicidal, Insomnia Disorder and Borderline Personality Disorder). The
Technology Issues would be because that's how I'm coping with everything at the moment. It's basically a distraction, pushing everything back until I have to deal with everything or when I'm ready to.
I don't know. Oh well. It's just a test.
Throne