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Old Dec 07, 2016, 09:00 AM
leejosepho leejosepho is offline
Poohbah
 
Member Since: Nov 2016
Location: NW Louisiana
Posts: 1,214
What kinds of things have helped in the past? When my anxiety gets high, I look for ways to distract myself in some kind of project or sleeping for a while.
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| manic-depressive with psychotic tendencies (1977) | chronic alcoholism (1981) | Asperger burnout (2010) | mood disorder - nos / personality disorder - nos / generalized anxiety disorder (2011) | chronic back pain / peripheral neuropathy / partial visual impairment | Gastrointestinal Stromal Tumors (incurable cancer) |
Thanks for this!
~Christina