Greetings!
This month and the impending Holidays can be difficult for SO many~ and something I struggle with as well. A 'T' once told me to build NEW memories, NEW "traditions" SOMETHING that resonates with ME.
SO one thing I find I Really NEED to remember is to Ground myself FIRST and consciously each and everyday.
Grounding: The Gift Of Being In Your Body - Dreamcatcher Reality

Also I must remember to "Go with the FLOW of the Friendly Universe

Calling the Power Within: Recollection - Dreamcatcher Reality
How To Receive Guidance From The Universe - Dreamcatcher Reality

AND for our "newbies" or simply for Review here are 2 links about Spirituality that resonate with this Chat.
A Definition of Spirituality ? Pocket Mindfulness
How to Embark on a Spiritual Journey - Goodlife Zen

Brightest Blessings
PEACE

HippieBea