Thread: Coping skills
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Old Dec 07, 2016, 04:00 PM
boogiesmash boogiesmash is offline
Magnate
 
Member Since: Feb 2015
Location: NJ
Posts: 2,466
Try to think of every action as a decision or choice. I can choose to be sad or I can go do something that'll make me smile.
__________________
Lactimal 175 mg
Pristiq 100 mg
Gabapentin 1800 mg
Klonopin 1mg.


Major depression
Social anxiety disorder
Thanks for this!
emgreen