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Support groups too.
I go to Dbsa thru Nami . Spouses or support friends can go too.
I'm still trying new meds after 35 years.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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