I'm as low as ever but it's not the crippling depression I've suffered in the past.
On Effexor for 1 1/2 yrs. wasn't really making anything better.
I've been in this weird slump since the bunch of ECT 2 yrs ago.
I used to listen to motivation CDs, but I have no desire to hear the rah-rah.
The guilt is a hard part to deal with.
My current excuse to myself is I'm nursing the kitten after her spay surgery. That was the second time I left the house in 6 weeks.
I'm even having trouble going swimming.
It's going to be till late Jan till I can see Pdoc for new meds.
Does this happen to you after an episode?
My last few ips were for mixed state and black mania 2 yrs ago.