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Old Dec 08, 2016, 04:13 PM
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alpacalicious alpacalicious is offline
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Member Since: Dec 2016
Location: Italy
Posts: 257
Quote:
Originally Posted by shattered sanity View Post
I really wish I hadn't let my journal go

well I still have it, but writing in it these days is such a chore

dear journal, my life is so horrible. right now, this and this and this is happening

(repeat for all the entries)

just

I can't find anything to write in it because my life is pile of ****
Well, even if you'll write negative things, write them. Write everything you are thinking, it's helpful to throw all these thoughts on a piece of paper. I'm keeping a journal so my therapist can read it, she asked me to write down my day and thoughts. So I'm writing more, sometimes I feel bad, I write, I don't feel better. But at least it's like I've put all my thoughts on that journal, so my mind is not racing so much.
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