I agree, the move from Norway to Canada will be a huge factor (even if not the only one), any large life change can trigger symptoms from a preexisting mental health problem, and people can struggle even if they had no issues.

That doesn't mean it's here to stay.

You left your support network behind, but can build a new one.
Until then, we're here for each other and you can share and make friends here.

If you want to share more specific things, you can private message any of the community liaison team (see the designation under their username on posts) or anyone else you feel comfortable with.

I hope you get the support you're looking for here and the medical supervision too.

Remember, this most likely is at least in part a reaction to a major life event, so can improve as you adjust and settle in.

Good luck and the very warmest wishes and hugs.