(((Hugs)))
Years ago I spent a month locked in my room. I thought I hit rock bottom and it couldn't get any worse. About a year ago I spent 90% of my life in bed, in pain and depressed. The 10% of the time I wasn't in my room I was doing crazy stuff I prefer not to talk about. So I was in my bed pretty much for a year straight. This year I've managed to get out of my room 90% of the time so that is an improvement. I'm getting out and going to Appointments and working hard on getting well and trusting doctors. I've stopped doing the stupid stuff and hope I don't go back to it.
So I want you to know I understand. I make small goals and build on them. I'm making a lot of progress but it's slow. My husband says I have a lot to be proud of.....but I have a long way to go.
((((Hugs and I hope you beat this soon))). Pm me anytime. I've battled bad agoraphobia since age 15 on and off.
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