I want to add that my T and pdoc have helped me get rid of as much stress in my life as possible - this has really reduced the length of the episodes. I have also stopped smoking marijuana, know you don't smoke it, but things like that really effect our BP. Good diet and regular exercise of course, helps too. Keeping a routine is important but it must be so difficult for you when cycling so rapidly.

Hang in there Blue. Things will get better.