Thank you all for the wonderful positive responses! I feel like sometimes surrendering to our feelings can produce the most positive outcomes. When both mania and depression hit and you're riding through both of them, it's hard to decipher what is what, and you just throw up your hands and say "ENOUGH!!!"

In my case I did the crying version of that and just said "Enough" and cried it out as I called upon the creator to help me. I like that Elsa calling it a creator. I mean to me it's God, but the way God's name has been poisoned by so many it seems I look for other names to call the "One"